CBD: Is It Legal And How Do I Use It?

Hemp Plant

CBD: Is It Legal And How Do I Use It?

CBD has seen a sudden surge of interest in the past few years. As the legalization of cannabis started to capture several states, people hoped to develop a better understanding of the legalities around the plant and derived products. But CBD turned out to be an exception to this.


There are a lot more doubts and confusion about the compound compared to cannabis that is leading to scepticism among potential users. From wellness products to pet care, CBD oil has made its way into several applications of our lives. While it might seem to give away clues that the compound could be legal, some legal hearings say otherwise. So here we are, yet the answer to a very basic question – Is CBD oil legal?


Hemp Plant

Understanding CBD Oil

Before we seek to understand the legal status of CBD, it is important to know more about this compound. So what is CBD oil or CBD? CBD or Cannabidiol is one of the many cannabinoids found in the cannabis plant. The cannabis plant contains over 560 different phytochemicals. Out of these phytocannabinoids, THC and CBD have a special place due to their impeccable properties.


CBD oil is the common form of CBD available in the market and is derived from the hemp plant of the cannabis species. The oil is known to possess a spectrum of therapeutic and healing properties that makes it a compound of interest in medicine and wellness products.



CBD can interact with the receptors of the endocannabinoid system scattered in various parts of the body to influence neurotransmitters. This process helps to bring balance to the functioning of various organs. It also controls critical processes such as sleep, appetite, inflammation, pain, memory, and helps with stress reduction.


These incredible health benefits of CBD have triggered interest among individuals around the globe to try out the compound. Here comes a critical question of whether CBD oil is legal to use.


The Legal Status Of CBD

There is no universal law for CBD. Up until 2018, CBD and several other cannabis-derived products were categorized under prohibited substances as per FDA drug laws. But the Farm Bill of 2018 legalized CBD derived from hemp as the source. The law requires that the oil contain less than 0.3% THC concentration to be considered legal.



But remember, CBD derived from marijuana is still illegal. Also, CBD or THC infused food, or dietary supplements are also considered illegal.

Similar laws embody CBD in several other countries as well. It is best to refer to local laws about CBD before purchasing products to understand the legal status in different regions.


What Are The Benefits of CBD?

CBD has several powerful properties that help to enhance health and wellness. The presence of anti-inflammatory properties helps to reduce the intensity of inflammation in the case of chronic disorders such as arthritis. Apart from reducing the swelling, it can also interact with the receptor to reduce the perception of pain that helps people cope with chronic inflammatory and pain problems.


CBD is also known for its ability to control seizures. Several studies indicate that the use of pure CBD oil, such as Diamond CBD Oil, helps to reduce the frequency and intensity of seizures among patients suffering from conditions such as epilepsy. An FDA-approved cannabis-derived medication called Epidiolex is useful for treating seizures today.


Another important benefit of CBD oil is for its anti-anxiety properties. The use of cannabis for treating mental health ailments has grown interested in the past few years. Several studies also support the potency of the compound in treating problems such as anxiety and insomnia. A study in 2019 consisting of 72 adult subjects suffering from lack of sleep and anxiety showed that CBD helped to improve the conditions in just one month of usage. The interaction of CBD with CB receptors helps to relax the mind and body and cope with the chemical imbalance that causes anxiety and depression. It helps to calm the anxious mind to improve the quality of sleep.




CBD oil also shows powerful benefits for skin and hair care. The anti-inflammatory and anti-bacterial properties help to reduce common problems such as dandruff, acne, eczema. The oil, enriched with a spectrum of nutrients, helps to improve skin and hair health and add a gorgeous glow.


CBD is also pursued as an effective way to cope with the side effects of chemotherapy during cancer treatment. The compound helps cope with pain and nausea that can provide a proper path of recovery for patients. It is also effective to bring balance to the immune system that aids in reducing the effects of autoimmune conditions such as psoriasis.


How to Use CBD Oil?

CBD oil is a simple and effective way of utilizing cannabidiol from the hemp plant. You can buy CBD Oil from cannabis dispensaries or online cannabis stores. There are three types of oils available in the market. They are full-spectrum, broad-spectrum, and isolate CBD oils. Full-spectrum oils contain the complete cannabinoid profile of the hemp plant along with traces of THC. They are ideal for medicinal benefits as the entourage effects of the plant enhance the therapeutic properties of the oil. Broad-spectrum oils are very similar to the full spectrum, except that they are free of THC. It is useful for individuals who would like to avoid THC completely. CBD isolate is the purest form of CBD without any other cannabinoid presence.


The next question is, of course, How to take CBD oil? Well, you can consume CBD oil directly by placing a few drops on your tongue. Another effective way of using CBD oil is to add it to your recipes such as salads, milkshakes, juices for improved flavour. It helps to mask the raw flavours of the oil. Apart from this, you can also add a few drops of the oil to topical creams, balms for pain relief, and skincare benefits.





Vaping is another way of utilizing CBD oil. So, What is CBD vape oil good for? Well, the process can provide similar benefits as that of the oral ingestion of CBD. But infused vape oils have an added benefit of immediate response time. The compound enters the bloodstream in less than 10 minutes, which helps provide faster relief. It makes vaping ideal for aiding individuals during panic attacks or chronic pain problems to achieve immediate relief.


CBD Oil Dosage

Like most therapeutic compounds, CBD works best in the right dosages. Now the question arises as to  How much CBD oil to take? While there is no standard serving size for using CBD, it is possible to estimate the required dosage based on body weight and concentration of CBD in your product.


A simple rule to follow is to assume about 1- 6 mg of CBD for every 10 pounds of body weight. So if your bottle says the concentration is 30 mg CBD in 50 ml, then you need about 10 ml per 10 pounds.

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